1- “Feelings come and go like clouds in a windy sky. 60-minute dharma talk with Thich Nhat Hanh from War Memorial Gym at University of British Columbia, Vancouver, Canada. Here, is the translated English version from the great Thich Nhat Hanh in verse form with rhythm, making it easy to chant as a daily or regular practice. We can start by turning off Radio NST for little moments each day, in order to give that mental space over to joy instead. Practice deep listening and loving speech. for the many wonders of life; I have his books and also attended his talk when he came to Singapore some years ago. by Thich Nhat Hanh: The Manhattan Center in New York City is known for hosting a variety of events, including music concerts with artists such as Jay-Z, Bob Dylan and Lenny Kravitz… But on Friday night, Oct. 14, 2011, it was so quiet you could hear a pin drop. Doctor of Social Sciences honoris causa. Thich Nhat Hanh gave this speech at the UNESCO headquarters in Paris, October 7, 2006 Thich Nhat Hanh leading a Peace Walk in Paris, 21 October, 2006 Ten years ago, I was asked by the director of UNESCO, his Excellency Federico Mayor, to write a manual on the practice of peace and nonviolence, and I readily accepted the work. If our minds are blocked, there is no device that will make up for our inability to communicate with ourselves or others. The first verse he learned as a novice monk was to honor and celebrate every new day: Waking up this morning I smile. 1- Our own life has to be our message. We can be happy just by being aware of what is in front of us. It makes a wonderful daily chant. A pleasant feeling is an energy which can nourish. The 16 Exercises of Mindful Breathing are at the heart of the teachings offered by Thich Nhat Hanh and the Plum Village community. Print . The following are some of my favourite mindfulness quotes and in no particular order by him… 15 Best Mindfulness Quotes Thich Nhat Hanh Mindfulness Quote #1: Every Feeling is a Field of Energy “Every feeling is a field of energy. Brushing my teeth and rinsing my mouth, I vow to speak purely and lovingly. We’re happy to report that, according to his Plum Village community website today, the news is far better than that. Here are 12 Of The Greatest Thich Nhat Hanh Quotes on Mindful Living. He teaches how to live happily in the present moment. The first line is for your in-breath. Today we continue with the Noble Eightfold Path. I vow to live fully in each moment and to look at all beings with eyes of compassion. Thich Nhat Hanh’s Speech at the Vatican, December 2, 2014 On December 2, 2014, a delegation of monks and nuns from Plum Village travelled to the Vatican to represent Thich Nhat Hanh at a Summit of World Faith Leaders to End Modern Slavery and Human Trafficking. Back to Top Thich Nhat Hanh Foundation, 2499 Melru Lane, Escondido, CA, 92026, United States 760-291-1003 ext 104 info@thichnhathanhfoundation.org We try not to use words of blaming or criticizing. One such teacher is Zen Master Thich Nhat Hanh. And here’s one of his poems to further underscore the gift of mindfully greeting and meeting the new 24 hours – the gift of life anew …. I have discovered Thich Nhat Hanh’s teachings a few years ago.. His invitation to mindfulness touched me in a very deep way. I vow to live them deeply He has been writing books about peace and mindfulness for decades. He lives in Plum Village in southwest France, where he teaches the art of mindful living. What I find appealing is the simplicity of his teachings. — Thich Nhat Hanh ... To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life. This is a song he wrote in “Tokyo in 1970. 2- “Be happy in the moment, that’s enough. I walk across a field of sunflowers. Take that moment, first thing, to follow your breathing in and out and be aware that you have twenty-four brand-new hours to live. For more practice tips, subscribe to the Thich Nhat Hanh Foundation newsletter. When my mouth is fragrant with right speech, They are carrying the heavy weight of their own wounds. Your email address will not be published. If you pay attention as you breathe, it’s as though all the cells in your brain and in the rest of your body are singing the same song. Thich Nhat Hanh draws no line between meditation and mindfulness. Thich Nhat Hanh’s wisdom … for everyday living … In his book: Silence, The Power Of Quiet In A World Full of Noise … he takes a deep dive into silence, mindfulness, and stillness … and in the chapter, the power of stillness , he says: many campaigns targeted towards the COVID-19 relief efforts, his book: Silence, The Power Of Quiet In A World Full of Noise, Silence, The Power Of Quiet In A World Full of Noise, Call Me by My True Names by Thich Nhat Hanh, Beautiful atmosphere on the Malay coast of Batam island by bp1181dy.gmail.com, Colored sunrise, christmas scene by ARUIZHU, Blue Sunset over Tranquil Lake by CreativeNature, Sunrise morning in mountains above clouds, Carpathians, Ukraine by Farion_O, Mental Discipline: Right Effort, Mindfulness & Concentration, Symeon the New Theologian: Turning of The Soul …, Tantric Tradition, Andrew Harvey, & Kabir, Embracing What Is – Beyond Self-Improvement, Meister Eckhart’s “Wanderings & Wonderings”, Openness: A word for this very moment – Amoda Maa, Meet Me Here Where Silence Roars … by Adyashanti. However, it is not without some guilt, considering I have uploaded these talks without permission. The first and third week of each month, we read a short selection from one of Thich Nhat Hanh’s books. In this extract from a talk just after the inauguration of Barack Obama, Thich Nhat Hanh draws parallels between a president’s task of uniting a nation and a meditator’s task of bringing their different elements into harmony. The sun is rising. with joy from many directions. With the act of breathing in mindfully, When the gatha is finished, continue your activity, and You will find that your mindfulness has increased.” ReddIt. … the easiest way to free ourselves from the endless wheel of nonstop thinking is by learning the practice of mindful breathing. Practicing the mindfulness trainings, therefore, helps us be more calm and concentrated, and brings more insight and enlightenment.-Thich Nhat Hanh, Happiness: Essential Mindfulness Practices (2009) The Five Mindfulness Trainings. Over the years, we've recorded some videos with teachers that — until now — have only been available on DVD. As a thank you for signing up, you'll receive a video we produced that is unavailable anywhere else on the Internet. Tomorrow the hills and mountains of the country will be green again. We breathe all the time, but we rarely pay attention to our breathing. It was meant to be included in the first edition of The Miracle of Mindfulness as “My Awareness, the Sunshine.”, May you be more mindful … in every moment of your life … and … may that way of being …, … bring more love and compassion in your daily rhythm and interactions with others … and …. Mayumi Oda (Illustrator) was born in Tokyo, Japan, in 1941. Generally, there is a theme we are following or a whole book we are reading. Twenty-four brand-new hours are before me. He is a poet and peace activist, revered around the world for his powerful teachings on mindfulness and peace. Facebook. August 11, 2011. Tens of thousands of flowers are turned toward the bright east. In this amazing lecture, Vietnamese Buddhist Master Thich Nhat Hanh skillfully introduces us to Mindfulness / Tranquility Meditation. Though his health has been compromised since he had his stroke almost six years ago, the monks and … I have discovered Thich Nhat Hanh’s teachings a few years ago.. His invitation to mindfulness touched me in a very deep way. Your mindful breathing is a way of saying, “Don’t worry, I am right here at home; I will take care of this feeling.”. A mindful breath is the treat you get to enjoy when you’re giving all your attention to your in-breath and out-breath for the full length of that inhalation and exhalation. Twenty four brand new hours are before me. And, he suggests this upon arising from bed – to start a new day: When you wake up in the morning, while you’re still in bed, you can start the day with a mindful breath. We speak calmly, with understanding, using only words that inspire confidence, joy, and hope in others. Your email address will not be published. My ear is filled with the sound of the rising tide. You are determined not to waste your twenty-four hours, because you know that those twenty-four hours are a gift of life, and you receive that gift anew every morning. He draws on nature to impart his insights, for instance. Love, respect, and friendship all need food to survive. As you can see, there are four lines. As we’ve done since the COVID crisis began … we want to honor and highlight the “heroes” that continue to ensure our health and safety in the midst of the pandemic: Go Fund Me has organized many campaigns targeted towards the COVID-19 relief efforts. Folk poetry will be as sweet as the songs of children. © 2020 Stillness Speaks®. A mindful breath is your home base  ~ Thich Nhat Hanh, Being present … being mindful of the “here and now” seems to be one of the keys to being at peace or deepening the peace within and without …, Of course, the current COVID crisis is inviting (some would say forcing) all of us to be more mindful, more “present” because uncertainty is the “norm” – whether we like it or not … and living in the moment offers the potential to help reduce anxiety, fear, or despair … and it seems to be the only practical modality as any “planning” is overshadowed by the prevailing uncertainty …, Our ongoing theme, since the COVID crisis began, has been to balance out these troubling times by encouraging qualities that cultivate peace and harmony both individually and collectively … thereby bringing humanity together … and in that spirit, today, we will, very briefly look at some simple – and everyday – reminders from Thich Nhat Hanh to “bring us home” …, And, hopefully that “individual and collective coming home” will contribute to the deepening of peace and harmony – again both individually and collectively …. Brushing Teeth. The forest becomes my awareness and your body is your home. Auch europäische Philosophen und Religionstheoretiker fesselten ihn. THICH NHAT HANH´S GATHAS. And, we again, express our deepest gratitude to a) the COVID-19 Frontline Responders (all the healthcare professionals – doctors, nurses, hospital/medical-services staff – firefighters, law enforcement, volunteers, and any/all the people involved in keeping the “system-at-large” functioning for ALL of us) … and b) Go Fund Me for organizing America’s Food Fund to feed the needy. When you connect with your in-breath and out-breath, you can get in touch with those feelings without fear of becoming their prisoner. His best-selling books include Happiness and Peace Is Every Step. Applying Mindful Models of Leadership – Thich Nhat Hanh . Right Speech. He is revered throughout the world for his powerful teachings and bestselling books on mindfulness and peace. We try not to speak with judgment, bitterness, or anger because we know that words can create a lot of suffering. Dwelling in the present moment, We can see so many beauties and wonders right before our eyes–a child’s smile, the sun rising, the autumn leaves. Twitter. Pinterest. Speech. May you remain safe and healthy as you navigate these troubling times. For a commentary, I recommend “Awakening of the Heart: Essential Buddhist Sutras and Commentaries” by Thich Nhat Hanh… Irritation is a feeling which can destroy. ninth: mindful speech tenth: standing up to injustice eleventh: right livelihood twelfth: protecting life thirteenth: social justice fourteenth: three sources of energy. Each moment is all we need, not more.” Mother Teresa- You want to live the twenty-four hours that are given you in such a way that peace and happiness are possible. Congregation (2014) Thich Nhat Hanh. Required fields are marked *. Thích Nhất Hạnh wurde mit sechzehn Jahren im Từ Hiếu-Tempel in Huế zum Mönch ordiniert. I was touched by Thich Nhat Hanh’s simplicity.His speeches are loving and mindful concepts are very easy to understand.. laughing at the sun and rain. If you want to realize your aspirations; if you want to build connection with your family and friends; if you want to help your community—you need to begin with your breath. He invites us to rely on each other, both in … Thich Nhat Hanh, Happiness: Essential Mindfulness Practices (2009) These trainings are also available in French, German, Italian, Dutch, Spanish and Vietnamese. Deep listening. Thich Nhat Hanh offers instruction for using this kind of poem in our daily life: “As You silently recite the first line, breathe in; and as You silently recite the second line, breathe out. 12 Of The Greatest Thich Nhat Hanh Quotes on Mindful Living. you go inside. Your body is breathing; Living happily in the present moment. Thich Nhat Hanh is a Zen Master, spiritual leader, poet, and peace activist. This is a gift of life! We also want to send our latest articles, videos, and podcasts via email once per week. Please give us two to three minutes to fill in this survey and we’ll send you two free gifts. eyes of compassion. Our privacy policy: We will not share your email address with anyone else, ever. A mindful breath is your home base ~ Thich Nhat Hanh Being present … being mindful of the “here and now” seems to be one of the keys to being at peace or deepening the peace within and without … Be Mindful in Daily Life Back to Top Thich Nhat Hanh Foundation, 2499 Melru Lane, Escondido, CA, 92026, United States 760-291-1003 ext 104 info@thichnhathanhfoundation.org Text may be shared according to Creative Commons CC By-SA. In fact, Thich has been called the, “Father of Mindfulness” for the sheer immensity of work he has done in that area. The Art of Being Peace | Dharma Talk by Thich Nhat Hanh, 2008 05 13 - YouTube. The sangha is on the North American Tour and this the third talk of the retreat. All quotes, unless otherwise noted, exerpted from Interbeing, by Thich Nhat Hanh, Parallax Press, Berekeley, 1993 The quotes without page numbers hail from the precept in question. Shift-November 15, 2014. You may have a lot of sadness, anger, or loneliness in you. They have now been offered in the form of a … The main concept of his teaching is mindful living. Applying Mindful Models of Leadership – Thich Nhat Hanh . Thich Nhat Hanh has done more than perhaps any Buddhist alive today to articulate and disseminate the core Buddhist teachings of mindfulness, kindness, and … “Deep listening is the foundation of right speech.” ~ Thich Nhat Hanh {Part three of Eightfold Path Series} Right speech is the third aspect of the Noble Eightfold Path. Practicing with a gatha can help us return to ourselves and to what is going on in the present moment. In this article, we want to […] The Five Mindfulness Trainings represent the Buddhist vision for a global spirituality and ethic. I join my hands in thanks Conscious breathing is my anchor.” Thich Nhat Hanh- Quotes On Mindfulness. Waking up this morning, I see the blue sky. In his book: Silence, The Power Of Quiet In A World Full of Noise … he takes a deep dive into silence, mindfulness, and stillness  … and in the chapter, the power of stillness, he says: To manifest our true nature, we need to bring a stop to the constant internal conversation that takes up all the space in us. Meditation or yoga practice the buds of life will spring up quickly für Schriften anderer Schulen, für. Videos with teachers that — until now — have only been available on DVD because know... Right view and right intention. Huế zum Mönch ordiniert thinking is by learning practice! 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